Adult Conditioning w/ Rings & Straps

  1. rings strength jacob 2smStudents will focus on building strength, body awareness, flexibility, range of motion and agility while doing creative circuit training. Aerial straps and rings allow students to use their own body weight as resistance and require student to employ both large and small muscle groups to ensure stability.
Ages: 16 & up Length: 85min Prerequisites: none Tuition: 85min $365/12wks. $150 as a supplemental class May be available as Single Serving, Click 'book now' to check book now

Other Sections Offered(1)

  • Thursday

    18.00 - 18.50

    Th 6-7:25pm