Adult Trampoline 1

adulttrampoline_2011_lahti

Air awareness and cardio!

Adult Trampoline 1 will introduce students ages 16yrs and up to the basics of bouncing on a trampoline. Students will focus on developing aerial awareness, core strength, agility, and stability. Basic trampoline movements, twisting, and rotating will be explored. Ages: 16 & up Length: 85 minutes Prerequisites: none Progression: Adult Trampoline 2 Tuition: $365/12wks

Other sections offered(1)

  • Wednesday

    19.30 - 19.45

    W 7:30-8:55pm