Adult Trampoline 1

adulttrampoline_2011_lahti

Air awareness and cardio!

Adult Trampoline 1 will introduce students ages 16yrs and up to the basics of bouncing on a trampoline. Students will focus on developing aerial awareness, core strength, agility, and stability. Basic trampoline movements, twisting, and rotating will be explored. Ages: 16 & up Length: 115 minutes Prerequisites: none Progression: Adult Trampoline 2 Tuition: $450/12wks (Summer 10-week session $375)

Other sections offered(1)

  • Wednesday

    19.00 - 20.00

    W 7-8:55pm