Adult Trampoline

adulttrampoline_2011_lahtiLevel 1 – Air awareness and cardio!

Adult Trampoline 1 will introduce students ages 16yrs and up to the basics of bouncing on a trampoline.
Students will focus on developing aerial awareness, core strength, agility, and stability. Basic trampoline movements, twisting, and rotating will be explored.
Ages: 16 & up

Length: 85 minutes
Prerequisites: none
Progression: Adult Trampoline 2
Tuition: Summer Session $305/10wks


Level 2 – Improved control, more air-time

Trampoline 2 is our intermediate adult trampoline class. Students will build on the basic trampoline skills learned in Trampoline 1, refining their technique and improving aerial awareness, core strength, agility, and stability.

Ages: 16 & up
Length: 115 minutes
Prerequisites: Adult Trampoline 1
Progression: Adult Trampoline 3
Tuition: $375/12wks.


Level 3

Adult Trampoline 3 is our most advanced adult trampoline class. Students will combine skills learned in their previous adult trampoline classes and create increasingly difficult skill sequences.
Prerequisites: Instructor Approval required

Length: 115 minutes
Prerequisites: Adult Trampoline 2 and Instructor Approval
Tuition: $450/12wks