Adult Trampoline 1

adulttrampoline_2011_lahti

Air awareness and cardio!

Adult Trampoline 1 will introduce students ages 16yrs and up to the basics of bouncing on a trampoline.
Students will focus on developing aerial awareness, core strength, agility, and stability. Basic trampoline movements, twisting, and rotating will be explored.
Ages: 16 & up

Length: 85 minutes

Prerequisites: none

Progression: Adult Trampoline 2

Tuition: $365/12wks. FALL 13wks $395

Other sections offered(1)

  • Tuesday

    17.30 – 17.49

    Tu 5:30-7:55pm