Handstands for Performance

Build balance, hone handstand form, and drill specific handstand conditioning and flexibility to work on getting your handstand, press, and one arm.

Ages: 11-18

Length: 55 minutes

Prerequisites: 30 second handstand hold against the wall. Ability to tuck, straddle, and pike up in free space. This class is for dedicated students looking to develop their skills at a performance level.

Tuition: $250/12wks.