Adult Partner Acro MINI SESSION: Russian Bar
Students will build on the basics of Russian Bar, working on consistency in take-offs and landings and working towards progressions for multiple tricks in sequence.
Ages: 16 & up
Length: 115 minutes
Prerequisites: Bases and fliers should be comfortable with respective roles in 2-high. Fliers need to be able to demonstrate straight jump, tuck jump, and seat drops on trampoline.
Bases and fliers must have taken either at least one full session of Acro 2 or previous Russian Bar mini-session, or instructor approval.
Progression: Acro 2 and/or instructor approval