Adult Trampoline 1

adulttrampoline_2011_lahtiLevel 1 – Air awareness and cardio!

Adult Trampoline 1 will introduce students ages 16yrs and up to the basics of bouncing on a trampoline.
Students will focus on developing aerial awareness, core strength, agility, and stability. Basic trampoline movements, twisting, and rotating will be explored.
Ages: 18 & up

Length: 85 minutes
Prerequisites: none
Progression: Adult Trampoline 2
Tuition: $465/14wks for Fall Session