Adult Mobility and Stretching

The activities in this class include working on posture, exploring creative movement, flexibility, and a few circus arts skills according to the needs and desires of the group. Each session, after a warm up, will focus on various approaches to any issues about body movement and use.

Ages: 16+
Length: 55 min
Prerequisites: none
Tuition: $225/10wks; $100 as a supplemental class