Mobility and Stretching for Older Adults

The activities in this class include working on posture, exploring creative movement, flexibility, and a few circus arts skills according to the needs and desires of the group. Each session, after a warm up, will focus on various approaches to any issues about body movement and use.

Suitable for older women and men wishing to feel more comfortable enjoying Circus activities. Younger students should have instructor permission to join in.

Ages: 50 & up
Length: 55 min
Prerequisites: none
Tuition: $250/12wks; $100/13wks as a supplemental class