Start the year off by developing your skills! Our movement classes are here to help you grow in strength and flexibility. Now is a great time to get moving each week, or to supplement your training.
Flexibility
Flexibility is a key component of every circus art, so this would be an excellent supplement to your favorite circus class or a great stand alone to ease you back into a fitness routine! This class is designed to improve range of motion through a combination of dynamic and passive stretches and holds.
Tuesdays @ 7:30pm – SIGN UP
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Strength and Flex
Are you ready to level up your circus conditioning?Join us for an hour of Circus-focused conditioning and flexibility to take your circus skills to the next level! This class makes a great addition to your favorite circus skills class or as a great way to get moving each week.
Saturdays @ 2:00pm – SIGN UP
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Registration closes January 15th, so sign up today!